question about fitness (sorry know its not really a fitness board..)
| Posted on July 9, 2012, 3:43 p.m.
question about fitness, sorry I know its not really a fitness board but I can't find one...
was wondering if there are like any stretches I can do before work to prevent back pain? My job is basically walking around all night in circles and lifting really heavy stuff. Back always hurts SO bad when I get done work in the morning :(
Love. Pass It On.
GT: xCatch the Bus
| Posted on July 9, 2012, 3:46 p.m.
Hell psyduck. First things first OPQRSTI.
When did it start?
What provokes the pain?
Where is the pain?
What kind of pain?
Does the pain move?
1 to 10 how painful?
How long as this been going on?
Have you done anything about and did you experience any relief?
"Everybody's working for the weekend"